Resources & Support

Starting therapy is a meaningful step, and finding the right fit is an essential part of the process. That’s why I offer a complimentary 15-minute phone consultation—a no-pressure opportunity for us to connect.

During this time, we can get to know one another, explore whether we’re the right match for your needs, and discuss how I can support you on your journey. I’m here to answer any questions you may have about the therapeutic process, my approach, or what working together might look like.

This is your space to feel heard, supported, and valued from the very beginning. Let’s take the first step together toward creating a life defined by hope, resilience, and grace.